Florida PR | Indoor: 60H: 8.35,
200m: 24.15,
400m: 55.13,
800m: 2:12.13,
SP: 12.00 meters (39 feet, 4.5 inches),
HJ: 1.72 meters (5 feet, 7.75 inches),
LJ: 6.14 meters (20 feet, 1.75 inches)
PENT: 4,358 points;
Outdoor: HEPT: 5751 points
100mH: 13.25 (1.9),
200m: 23.29 (0.4),
400m: 53.13,
800m: 2:12.63,
HJ: 1.69 (5 feet, 6.5 inches),
LJ: 5.93m (19 feet, 5.5 inches),
SP: 11.90m (39 feet, 0.5 inches),
JT: 33.12m (108 feet, 8 inches)
Georgia PR | Indoor: 60mH: 8.33,
200m: 23.52
300m: 39.74,
800m: 2:16.26;
Outdoor: 800m: 2:14.06
100mH: 13.23 (0.9)
HJ: 1.66m (5 feet, 5.25 inches)
LJ: 5.88m (19 feet, 3.50 inches)
SP: 12.25m (40 feet, 2.25 inches)
JT: 31.75m (104 feet, 2.0 inches)
PENT: 4,012 points
HEPT: 5,778 points
Sterling Lester's University of Florida TFRRS Profile (for top performance and meet results)
Championships (at UF)
- 2022 SEC Outdoor Champion (Heptathlon)
USTFCCCA All-America Honors (at UF)
- 2023 USTFCCCA Outdoor Honorable Mention All-American (Heptathlon)
- 2023 USTFCCCA Indoor First Team All-American (Pentathlon)
- 2022 USTFCCCA Outdoor First Team All-American (Heptathlon)
- 2022 USTFCCCA Indoor Second Team All-American (Pentathlon)
- 2021 USTFCCCA Indoor First Team All-American (Pentathlon)
- 2021 USTFCCCA Indoor First Team All-American (4x400)
- 2021 USTFCCCA Outdoor First Team All American (4x400)
All-SEC Honors (at UF)
- 2023 All-SEC Outdoor Second Team (Bronze Medalist - Heptathlon)
- 2023 All-SEC Indoor Second Team (Bronze Medalist - Pentathlon)
- 2022 All-SEC Outdoor First Team (Gold Medalist - Heptathlon)
- 2022 All-SEC Indoor Second Team (Bronze Medalist - Pentathlon)
- 2021 All-SEC Indoor Second Team (Silver Medalist - Pentathlon)
- 2021 All-SEC Indoor Second Team (Bronze Medalist - 4x400)
- 2021 All-SEC Outdoor Second Team (Silver Medalist - 4x400)
UF All-Time Top 10 list
- No. 2: Indoor Pentathlon (4358 points at 2023 NCAA Indoors)
- No. 2: Outdoor 4x400 relay (3:26.31 at 2021 NCAA Outdoors)
- No. 5: Outdoor Heptathlon (5778 points at 2023 SEC Outdoors)
- No. 6: Outdoor 4x400 relay (Second Leg, 3:27.37 at 2022 NCAA East Prelims)
- No. 8: Indoor 4x400 relay (Third Leg, 3:30.58 at 2021 NCAA Indoors)
- No. 10: Indoor 4x400 relay (Third Leg, 3:31.61 at 2022 Bob Pollock Meet)
Academic Honors
- 2022 SEC Spring Academic Honor Roll
2023 Outdoor: Finished third in the 100m hurdles (13.25), eleventh in the javelin (27.32m/89'7") and twelfth in the shot put (10.92m/35'10") at the FSU Relays... Competed at the Texas Relays, earning third in the heptathlon (5658)... Competed at the Tom Jones Memorial, finishing eleventh in the long jump invite (5.81m/19’0.75”), finishing twenty-first in the 100m hurdles (13.52), twenty-seventh in the shot put (10.95m/35’11.25”), and forty-eighth in the 200m (23.78). Finished sixth in the high jump (1.69m/5'6.5") and twenty-ninth in the 200m (24.03) at the LSU Invitational... Won bronze in the heptathlon (5778 points) at the SEC Outdoor Championships... Competed in the 100m hurdles (13.31) and the 200m (23.85) at the NCAA East Preliminaries. Qualified for the NCAA Championships in the heptathlon... Competed in the heptathlon at the NCAA Outdoor Championships. Named a USTFCCCA Outdoor Honorable Mention All-American in the heptathlon.
2023 Indoor: Made her season debut at the Clemson Invitational in the 4x400m (3:35.55), running the final leg of the first-place relay team… Competed in her first pentathlon of the season at the Razorback Invitational, finishing third (4016)… At the Tyson Invitational, she participated in the long jump (5.87m/19'3.25") finishing fourth, the 60m hurdles (8.55), the 200m (24.15) finishing twenty seventh, and the 4x400m relay finishing third (3:31.76)... Finished third in the pentathlon (4163) at the SEC Indoor Championships... Finished fourth in the pentathlon (4358) at the NCAA Indoor Championships. Earned USTFCCCA First Team All-American honors in the pentathlon.
2022 Outdoor: Set a Florida personal best in the Heptathlon at the Texas Relays (5616) ... ran the second leg on Florida's 4x400 team at the Pepsi Florida Relays (3:29.20) ... competed in four different events at the Tom Jones Memorial ... ran a personal best (53.46) in the 400 meters at the Tom Jones Memorial ... set new personal bests in the 200 meters (23.57) and 400 meters (53.13) at the LSU Invitational ... scored gold in the Heptathlon at the SEC Outdoor Championships with 5749 points ... ran second leg on Florida's 4x400 team (3:26.85) at the conference meet ... member of the 2022 SEC Outdoor Championship team ... competed in the 100-meter hurdles, 400 meters and 4x400 relay at the NCAA East Prelims ... NCAA Qualifier in the Heptathlon and 4x400 relay ... First Team All-SEC (Heptathlon) ... finished 5th in the Heptathlon (5751) at the NCAA Outdoor Championships ... ran the semifinals of the 4x400 relay ... First Team All-American (Heptathlon) ... member of Florida's NCAA Outdoor National Championship team
2022 Indoor: Made season debut in the Pentathlon at the Bob Pollock Meet, finishing in third (3996) ... ran the third leg in Florida's 4x400 team (3:31.61) at the Bob Pollock Meet, the 10th-best time in School History ... finished third in the Pentathlon at the SEC Indoor Championships ... Second Team All-SEC (Pentathlon) ... NCAA Qualifier in the Pentathlon and 4x400 relay ... finished 10th in the Pentathlon at the NCAA Indoor Championships ... ran a personal best of 8.41 in the 60-meter hurdles during the Pentathlon ... Second Team All-American ... member of the 2022 NCAA Indoor National Championship team
2021 Outdoor: USTFCCCA Outdoor First-Team All-American (4x400m) … finished 7th in the heptathlon at SEC Outdoors earning personal-best 5,499 points, good for 4th most in school history … ran second leg for UF’s 4x400m relay team which earned a silver medal at SEC Outdoors and finished 4th at NCAAs with a time of 3:26.31, good for second-best in school history … logged PR’s in the 100m hurdles (13.36) and the 200m (23.95) at the prelims at NCAAs.
2021 Indoor: USTFCCCA Indoor First-Team All-American (Pent., 4x400) ... finished fifth in the pentathlon at NCAAs with the second-most points in UF history (4,213), in addition to running third leg for UF's 4x400-meter relays team to finish sixth in the nation ... finished second in the pentathlon at SEC Indoors and helped UF's 4x400-meter relays squad finish third in the conference ... made her debut as a Gator during Florida's season opener at South Carolina's Carolina Challenge where she competed in the 60-meter hurdles and the high jump, in addition to contributing to UF's 4x400-meter relay team ... competed in the pentathlon at the South Carolina Invitational and contributed to UF's 4x400-meter relay team ... competed in the 400 meters during the Tyson Invitational in addition to running third leg for UF's 4x400-meter relays squad.
Prior to Florida:
- 2019 SEC bronze medalist (Heptathlon)
- 2018 New Balance Nationals silver medalist (Pentathlon)
- 2018 IAAF World U20 Championships 16th-place finisher (Heptathlon)
- 2018 USATF Junior Outdoor Championships silver medalist (Heptathlon)
- 2017 New Balance Nationals fourth-place finisher (400m)
- 2017 USATF Junior Outdoor Championships ninth-place finisher (400m)
- 2016 New Balance Nationals fourth-place finisher (400m)
Sterling Lester's Georgia TFRRS Profile (for top performances and meet results)